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Online Facilitator Training Course



An intensive learning experience focused on Innerdance Frameworks, Energy School, Principles of Facilitation and Practice

A 100-hour online training course.  All sessions will be held online with live zoom calls.  The next course dates are 31 January - 25 March, 2023 and

25 April - 17 June 2023.  Please subscribe below for updates on upcoming in-person immersions or email us for more information -

This 8-week course is both an intensive learning experience and a journey designed to help participants become familiar with facilitating the innerdance process. 


This course is for:

  • anyone new to the innerdance who is curious about facilitation,

  • those already experienced with the innerdance process who would like to journey deeper into the work,

  • anyone who would like to learn more about innerdance to incorporate this work with other practices, skills, modalities or professions.


There is no requirement for participants to begin facilitating after the completion of this course; participants are welcome to join the course for personal growth and development or the possibility of holding sessions at a later date in time.

About the Facilitator

Over the past decade, Serena Olsen has helped catalyze and develop innerdance as a process, language and globally growing community.  She is one of the most experienced global facilitators of this work and is able to offer a comprehensive understanding of the innerdance through Energy School, soundscape creations, experiential wisdom and in-depth scientific knowledge.

Have Questions?

You are welcome to email us with any questions you may have about this course before registering.  We'll be happy to connect with you. 


Course also includes:

theory and frameworks discussed weekly via Zoom calls

educational video & audio recordings

multiple online sessions specific to facilitation and practice

additional self-study materials

group experience sessions & soundscapes

access to online community group and a network of global facilitators


Participants must be able to attend at least 8 out of 12 Zoom calls.  Learning the unlearning through innerdance is a co-creative process.  It involves dialogue, group sharings, and active involvement with the course materials.  If you are unable to attend a live Zoom call, recordings will be made available.  In the final weeks of the course, participants should be prepared to facilitate a 1:1 and small group session for friends/family during the live Zoom calls.

Sunset Over Manhattan

Time Zone 1


(8) Tuesdays &

(4) Saturdays

31 Jan to 25 March, 2023


25 April to 17 June, 2023


Time Zone 2


(8) Wednesdays & (4) Saturdays

1 Feb to 25 March, 2023


26 April to 17 June, 2023


Time Zone 3

Asia & Australia

(8) Thursdays &

(4) Sundays

2 Feb to 26 March, 2023


27 April to 18 June, 2023

Course Details

8-week course details


Image by Forest Simon

Introductions, Logistics, Experience Session (4 hours)

Tuesday 31 January - Thursday 2 February

Tuesday 25 April - Thursday 27 April

Basic ID Frameworks, Dialogue, Experience Session (5 hours)

Saturday 4 February & Sunday 5 February

Saturday 29 April & Sunday 30 April 

The innerdance energy school frameworks support a foundational understanding of science in relation to energy. By looking at energy concepts and learnings through the lens of neurology, biology, psychology, ecology, quantum physics, and the like, the Energy School is designed to both dismantle and rebuild internalized perspectives on life towards a more unified whole.


Image by Nicola Ricca

Energy Work Principles & Remote Partner Session (4 hours)

Tuesday 7 February - Thursday 9 February 

Tuesday 2 May - Thursday 4 May

The systems, beliefs and language codes that marry us to global civilization hold the key to balancing the relationships we have with ourselves and one another. From the internal merging of lineage through the many generational identity structures we each carry within, we emerge into this life with choice and contract.

Week Three

Image by Lubomirkin

Body Work Principles & Remote Partner Session (4 hours)

Tuesday 14 February - Thursday 16 February

Tuesday 9 May - Thursday 11 May

According to modern brain science, the language of movement is activated in the right hemisphere while most verbal language is stimulated in the left hemisphere. The body speaks to us using different core processing skills than much of our words. This week, we explore the subtle language of “body talk”, the internal systems that guide it and facilitating bodywork.

Week Four

Image by Daniele Levis Pelusi

Frameworks & Experience Session (4 hours)

Tuesday 21 February - Thursday 23 February

Tuesday 16 May - Thursday 18 May

Energy School, Dialogue, Remote Group Facilitation (5 hours)

Saturday 25 February & Sunday 26 February

Saturday 20 May & Sunday 21 May

Color-based innerdance techniques will be discussed as a way to conduct processes towards transformation, regenerative growth and wholeness.  Frameworks include the mandala, whole systems healing, and color theory using a holistic approach for mapping patterns, creating dialogic relationships and developing a common language of discourse.

Week Five

Image by Alessio Soggetti

Innerdance Wave, Circadian Rhythms, Experiential Learning Session (4 hours)

Tuesday 28 February - Thursday 2 March

Tuesday 23 May - Thursday 25 May

In the innerdance, a waking dream-like state connects us to heightened vibratory responses that stimulate metacognitive and existential patterns of thinking. Heightened stimulation creates the conditions for synaptic change.  This week, we focus on the brainwaves and circadian rhythms through integrated approaches to learning with foundations in psychology, behavioral science, neurology and consciousness studies.

Week Six

Image by Peter De Lucia

Making Playlists & Self-Guided Remote Partner Session (4 hours)

Tuesday 7 March - Thursday 9 March

Tuesday 30 May - Thursday 1 June

1:1 Private Home Sessions, Participant Sharings, Group Sharing, Q&A (5 hours)

Saturday 11 March & Sunday 12 March

Saturday 3 June & Sunday 4 June  

Explore the more technical side of sound, music, playlists and creating an innerdance wave.  Directly connect with music through the lens of innerdance as a sound-based technology and mode of creative expression.  When the frequencies of brain, mind and consciousness harmonize, we have the potential to activate profound self-actualization processes.

Week Seven

Image by Milad Fakurian

Getting to Know the Music & Experience Session (4 hours)

Tuesday 14 March - Thursday 16 March 

Tuesday 6 June - Thursday 8 June

Uncover the secrets of sound in combinations, sequences, and patterns that uniquely structure the melodic, harmonic, and rhythmic medicines embedded in our psyche and vibrational fields.  The inner musical highway is a gateway towards a deeper understanding of our consciousness and the unconscious patterns that activate our neurological and vibrational response codes.

Week Eight

Image by Sharon Pittaway

Forward Motion, Final Q&A, Experience Session (4 hours)

Tuesday 21 March - Thursday 23 March

Tuesday 13 June - Thursday 15 June

Small Group Sessions, Participant Sharings, Group Sharings, Q&A (5 hours)

Saturday 25 March & Sunday 26 March

Saturday 17 June & Sunday 18 June

In the final course sessions, we focus on post-session care, follow-up needs, healing for the healer, common “pitfalls” that can emerge at various stages of the healing journey, and how to compassionately support participant reintegration processes.  

Time Zone

Innerdance is a widespread global process with facilitators and participants scattered all across the world.  We have made our best effort to accommodate all interested participants for this course based on the facilitator's current time zone.

**You may attend weekly sessions in whichever time zone suits your schedule best.  It does not need to be the same time zone every week.  You can also attend multiple calls in different time zones per week.**


USA & Australia


3-7pm PDT /

6-10pm EDT


10am-2pm Sydney


7am-12pm EDT or

3-8pm PDT /

6-11pm EDT


Eastern USA

& Europe


12-4pm EDT /

6-10pm CEST


7am-12pm EDT /

1-6pm CEST


Asia, Australia & Western USA


5-9pm PDT


8am-12pm Bangkok /

12-4pm Sydney /


3-8pm PDT /

7pm-12am Bangkok


6-11am Bangkok /

10am-3pm Sydney


Time Zone Details

Course Registration Form

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ECONOMIC SUPPORT/SCHOLARSHIP/VOLUNTEER OPTIONS: If you are in need of economic support, we have an extended repayment option that can be discussed on an individual basis.  If you are in need of additional support to attend this training, please email us at to find out more about our payment options, partial scholarships and volunteer opportunities.

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