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Frequently Asked Questions
This page offers clarity around common questions related to the innerdance. If you’re new to the process, we recommend exploring the Explore and Sessions pages first, as many experiential questions are addressed there.
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A Note on Exploration
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Innerdance is a process that unfolds through experience rather than explanation. This FAQ is offered as support and orientation—not as a complete definition of what may arise.
Getting Started
What to Expect
Safety Consent and Scope
Formats & Logistics
Training & Facilitation
Further Questions
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