Finden Sie sich in einem Moment der Hingabe, des Vertrauens, der Verletzlichkeit und des Herzens wieder, indem Sie loslassen, zusammenbrechen und sich von allem lösen, was ist und was auch immer kommt.
Atmen.
Schließe deine Augen und lass deinen ganzen Körper zuhören.
Was du siehst und was du fühlst, wird in diesem wachen Traumzustand lebendig, den wir Innerdance nennen.
Upcoming Events
09. Aug. 2025, 18:00 GMT-4 – 10. Aug. 2025, 12:30 GMT-4TWO TIME ZONES - Online this Saturday August 9 & Sunday August 10 Two innerdance experience sessions with live soundscape DJing in celebration of the Celestial New Year. **Soundscape recordings will be available.
04. Aug. 2025, 18:00 GMT-4 – 23. Sept. 2025, 12:00 GMT-4Innerdance Frameworks, Energy School, Experience Sessions, Principles of Facilitation and Practice. This online facilitator training program is a combination of self-paced learning modules and live zoom calls. Registration is OPEN.
21. Aug. 2025, 19:00 GMT-4 – 10. Apr. 2026, 23:00 GMT-4This program is being offered for the first time to help support innerdance facilitators who would like to conduct their own facilitator training programs, innerdance intensives, or academic research studies.
22. Juni 2026, 10:00 MESZ – 28. Juni 2026, 14:00 MESZJoin us for the second in-person facilitator training program in Sweden. This program includes a 7-day retreat in the beautiful nature outside of Stockholm and lifetime access to a variety of online learning materials.
Date and time is TBD4th Annual Innerdance Facilitator Training Course & Retreat in Scotland. Please join our waiting list!
the innerdance process
The innerdance is an intuitive and organic state of expanded consciousness that acts as a gateway or portal towards wholeness and a deeper understanding of who and what we are.
The innerdance process is a tool for accessing this awareness and integrating its benefits into every day life.
Getting to Know Innerdance
Getting to Know Innerdance
Innerdance with Other Practices and Modalities
What is Innerdance? How would YOU describe it?
Short Intro to Innerdance
Was ist Innerdance?
Der innerdance ist ein intuitiver und organischer Zustand von erweitert Bewusstsein, das als Tor oder Portal zur Heilung fungiert und ein tieferes Verständnis dafür, wer und was wir sind.
Musik wird verwendet, um die Aktivierung spezifischer Gehirnwellenmuster zu unterstützen, die einen wachtraumartigen Zustand des klaren Bewusstseins stimulieren.
Erhöhte Vibrationsreaktionen in Gehirn, Körper und Verschmelzen mit Elektrizität, Erinnerungen, Emotionen,
kollektive Gedanken, Visionen, Illuminationen und Zellregeneration.
Wahrnehmungsverschiebungen und tiefgreifende Einsichten ergeben sich spontan aus einem erweiterten Bewusstsein und einer erhöhten Neuroplastizität. Alte Interpretationssysteme ändern sich allmählich oder augenblicklich, wenn eine gesündere, heilendere und harmonischere Energie Einzug hält.
what we offer
The innerdance provides a safe space for curious exploration, deep inquiry, insight, and profound shifts in awareness both internally and externally. For all who come into this journey, the innerdance process offers an intimate and collective experience both for the innermost depths of the soul and the distant reaches of human consciousness.
The innerdance is a process through which many potentialities exist. We offer a safe and sacred space for waves of energy, changes in frequency and resonance, and an amplification of the collective vibration. In this way, there is potential to move through incredible dream states, psychedelic and near death experiences, kundalini awakening, memory regression, birth vision, and emotional, cathartic, or energetic release. We invite you to a shared space of trust, vulnerability, and transformation. When we trust the process, innerdance has a powerful ability to catalyze deep healing and accelerated growth.
