Retrouvez-vous dans un moment d'abandon, de confiance, de vulnérabilité et de cœur à travers un lâcher prise, une rupture et une libération à tout ce qui est et à tout ce qui vient.
Respirer.
Fermez les yeux et laissez tout votre corps écouter.
Ce que vous voyez et ce que vous ressentez prend vie dans cet état de rêve éveillé que nous appelons la danse intérieure.
Upcoming Events
09 août 2025, 18:00 UTC−4 – 10 août 2025, 12:30 UTC−4TWO TIME ZONES - Online this Saturday August 9 & Sunday August 10 Two innerdance experience sessions with live soundscape DJing in celebration of the Celestial New Year. **Soundscape recordings will be available.
04 août 2025, 18:00 UTC−4 – 23 sept. 2025, 12:00 UTC−4Innerdance Frameworks, Energy School, Experience Sessions, Principles of Facilitation and Practice. This online facilitator training program is a combination of self-paced learning modules and live zoom calls. Registration is OPEN.
21 août 2025, 19:00 UTC−4 – 10 avr. 2026, 23:00 UTC−4This program is being offered for the first time to help support innerdance facilitators who would like to conduct their own facilitator training programs, innerdance intensives, or academic research studies.
22 juin 2026, 10:00 UTC+2 – 28 juin 2026, 14:00 UTC+2Join us for the second in-person facilitator training program in Sweden. This program includes a 7-day retreat in the beautiful nature outside of Stockholm and lifetime access to a variety of online learning materials.
Date and time is TBD4th Annual Innerdance Facilitator Training Course & Retreat in Scotland. Please join our waiting list!
the innerdance process
The innerdance is an intuitive and organic state of expanded consciousness that acts as a gateway or portal towards wholeness and a deeper understanding of who and what we are.
The innerdance process is a tool for accessing this awareness and integrating its benefits into every day life.
Getting to Know Innerdance
Getting to Know Innerdance
Innerdance with Other Practices and Modalities
What is Innerdance? How would YOU describe it?
Short Intro to Innerdance
qu'est-ce que l'innerdance ?
Le innerdance est un état intuitif et organique de
une conscience élargie qui agit comme une passerelle ou un portail vers la plénitude et une compréhension plus profonde de qui et de ce que nous sommes.
La musique est utilisée pour soutenir l'activation de schémas d'ondes cérébrales spécifiques qui stimulent un état de conscience lucide semblable à un rêve.
Réponses vibratoires accrues dans le cerveau, le corps et l'être, éléments de changement du champ unifié et ses interactions avec l'électricité, la mémoire, l'émotion, la pensée collective, la vision, la résonance et la fréquence.
Des changements perceptifs et des idées profondes surgissent spontanément d'une conscience élargie et d'une neuroplasticité accrue. Les anciens systèmes d'interprétation changent graduellement ou instantanément au fur et à mesure qu'une énergie plus saine, curative et harmonique s'installe.
what we offer
The innerdance provides a safe space for curious exploration, deep inquiry, insight, and profound shifts in awareness both internally and externally. For all who come into this journey, the innerdance process offers an intimate and collective experience both for the innermost depths of the soul and the distant reaches of human consciousness.
The innerdance is a process through which many potentialities exist. We offer a safe and sacred space for waves of energy, changes in frequency and resonance, and an amplification of the collective vibration. In this way, there is potential to move through incredible dream states, psychedelic and near death experiences, kundalini awakening, memory regression, birth vision, and emotional, cathartic, or energetic release. We invite you to a shared space of trust, vulnerability, and transformation. When we trust the process, innerdance has a powerful ability to catalyze deep healing and accelerated growth.
