Encontre-se em um momento de rendição, confiança, vulnerabilidade e coração através de um desapego, uma quebra e uma liberação para o que quer que seja e o que vier.
Respirar.
Feche os olhos e deixe seu corpo inteiro ouvir.
O que você vê e o que sente se torna vivo nesse estado de sonho que chamamos de dança interior.
Upcoming Events
09 de ago. de 2025, 18:00 GMT-4 – 10 de ago. de 2025, 12:30 GMT-4TWO TIME ZONES - Online this Saturday August 9 & Sunday August 10 Two innerdance experience sessions with live soundscape DJing in celebration of the Celestial New Year. **Soundscape recordings will be available.
04 de ago. de 2025, 18:00 GMT-4 – 23 de set. de 2025, 12:00 GMT-4Innerdance Frameworks, Energy School, Experience Sessions, Principles of Facilitation and Practice. This online facilitator training program is a combination of self-paced learning modules and live zoom calls. Registration is OPEN.
21 de ago. de 2025, 19:00 GMT-4 – 10 de abr. de 2026, 23:00 GMT-4This program is being offered for the first time to help support innerdance facilitators who would like to conduct their own facilitator training programs, innerdance intensives, or academic research studies.
22 de jun. de 2026, 10:00 GMT+2 – 28 de jun. de 2026, 14:00 GMT+2Join us for the second in-person facilitator training program in Sweden. This program includes a 7-day retreat in the beautiful nature outside of Stockholm and lifetime access to a variety of online learning materials.
Date and time is TBD4th Annual Innerdance Facilitator Training Course & Retreat in Scotland. Please join our waiting list!
the innerdance process
The innerdance is an intuitive and organic state of expanded consciousness that acts as a gateway or portal towards wholeness and a deeper understanding of who and what we are.
The innerdance process is a tool for accessing this awareness and integrating its benefits into every day life.
Getting to Know Innerdance
Getting to Know Innerdance
Innerdance with Other Practices and Modalities
What is Innerdance? How would YOU describe it?
Short Intro to Innerdance
o que é dança interna?
A dança interior é um estado intuitivo e orgânico do
expandido consciência que age como um portal ou portal para a cura e uma compreensão mais profunda de quem e o que somos.
A música é usada para apoiar a ativação de padrões específicos de ondas cerebrais que estimulam um estado de consciência lúcida, semelhante a um sonho.
Respostas vibratórias aumentadas no cérebro, corpo e fusão com eletricidade, memórias, emoções,
pensamentos coletivos, visões, iluminações e regeneração celular.
Mudanças perceptivas e idéias profundas surgem espontaneamente da conscientização expandida e do aumento da neuroplasticidade. Os antigos sistemas de interpretação mudam gradualmente ou instantaneamente à medida que uma energia mais saudável, curativa e harmônica se estabelece.
what we offer
The innerdance provides a safe space for curious exploration, deep inquiry, insight, and profound shifts in awareness both internally and externally. For all who come into this journey, the innerdance process offers an intimate and collective experience both for the innermost depths of the soul and the distant reaches of human consciousness.
The innerdance is a process through which many potentialities exist. We offer a safe and sacred space for waves of energy, changes in frequency and resonance, and an amplification of the collective vibration. In this way, there is potential to move through incredible dream states, psychedelic and near death experiences, kundalini awakening, memory regression, birth vision, and emotional, cathartic, or energetic release. We invite you to a shared space of trust, vulnerability, and transformation. When we trust the process, innerdance has a powerful ability to catalyze deep healing and accelerated growth.
