An online innerdance experience session and journey into the full moon energies and alignments for September 2023.

Join us on FRIDAY, SEPTEMBER 29 (or Saturday morning in Asia and Oceania) for a grateful giving session of innerdance online.  These two sessions will be held from the Eastern Daylight Timezone to coordinate with various parts of the world in honor of the Harvest Full Moon.  Sessions will be facilitated with live soundscaping by Shamanic DJ.

Time Zone ONE session begins on Friday at 8am EDT

1pm GMT

2pm CEST

7pm Bangkok

10pm Sydney

Time Zone TWO session begins on Friday at 7pm EDT

1pm Hawaii

4pm PDT

7am Manila (Saturday morning)

9am Sydney (Saturday morning)

11am Auckland (Saturday morning)

Each session will be about 2.5hrs long and includes introductions and brief participant sharings before the soundscape begins.

Soundscapes will be intuitively mixed live by Shamanic DJ (Serena Olsen) and will last approx. 75min.  Afterwards, we will close the session with participant sharings from their experiences.

Reciprocity:

These monthly online zoom womb sessions are being offered in a "pay as you wish" form of reciprocity. We ask for a minimum of $10.  If you cannot reach this minimum exchange, please get in touch.  We still welcome you to join.

Can't make it to one of the live sessions?  Soundscape recordings are available for purchase.  Downloadable .mp3 files from the sessions are currently available for Advanced Purchase on the event ticketing page OR on the Music Purchases page of the Innerdance Trust website - starting May 15th.

How to Join:

Once you fill in the registration form and complete your payment, you will be sent an email with more information for logging into zoom.  The zoom log-in information will apply to both sessions.  Sign into zoom at the appropriate start time for your session.  The Zoom Womb will open approx. 10min before start time.

Tips & Suggestions to Prepare for the Session:

• Give yourself some time before the session to find a quiet space where you can relax during the zoom call and innerdance journey.  It's best to prepare yourself a place to lay down before the zoom call begins.

• If you prefer, you can light incense, a candle, or use essential oils or smudge in your space to clear the air and create a tranquil aroma for you to feel calm and safe.

• Dim lighting is recommended during the soundscape to help your eyes stay rested.  If your space is too bright, you can also use an eye cover or blindfold during the session.

• If you are comfortable to lay down on the floor, a yoga mat or carpet, this can be enough.  If you need more support, you can also lay on a bed.  It is recommended not to use too many pillows or cushions behind your head during the session but if you need extra support for your body, legs, hips, knees etc you can add cushioning as needed.  You can also have a blanket or shawl nearby for additional warmth if you get cold during the session.

• Some people physically move around more than others so it is good to keep yourself clear of objects or furniture that might be in the way.

• You can use either headphones or a speaker for this session - please prepare your speaker or sound device prior to the zoom call so it is ready to go when the session starts.

• It is recommended not to eat a lot of food or a heavy meal before the session.  Light foods are okay but it is best to eat sparingly in the hour or two before we begin.

• During the soundscape, you are welcome to keep your video camera on or off.  If your connection is not stable with the video on, try turning your video camera off for a better connection.